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    1. GREG RUTHERFORD: Long Jumper takes training to the next level – Find out how…
    2. PARKINSON'S UK: Local resident with disease set to take part in half marathon
    3. WALKING FOOTBALL: MK Mad Walkers claim first FA Beds and Bucks trophy
    4. BENIK AFOBE: Ex Arsenal striker could have seen MK Dons promoted by now, says Karl Robinson
    5. MK DONS: Chesterfield manager draws comparisons between ex Arsenal and Dons player Benik Afobe and former Spireite Eoin Doyle

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  1. Features

    1. M1 TRAFFIC: Accident involving four lorries and a car causing lane closures and stationary traffic
    2. STAPLES: Residents fury over 'disgusting' parking fines received at office superstore, Milton Keynes
    3. VOLUNTEERING: How valuable is volunteering in Milton Keynes?
    4. BURGLARY: Police still appealing for information after theft of little boy's medication
    5. MK FOOD BANK: Find out what goes into a Food Bank parcel and how you can help
  2. Events

    1. Over 18's Rollerdisco
      Times: From  Fri, August 22 2014  to  Fri, November 10 2017
    2. Weight Watchers
      Times: From  Tue, August 26 2014  to  Tue, June 07 2016
    3. PSYCHIC: Sally On The Road
      Times: on  Mon, March 02 2015
    4. COMEDY: Jimmy Carr's Funny Business
      Times: on  Tue, March 03 2015
    5. MUSIC: The Hollies at MK Theatre
      Times: on  Wed, March 04 2015

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